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Why do you soak brussel sprouts in salt water

Fresh vegetables can pick up bacteria from the soil, water, or any surface they come in contact with (especially during transportation). It's important to properly wash your brussels sprouts before eating them to keep you or your loved ones from getting sick. Wash them with regular cold water or use a baking soda soak In a very large mixing or deep container stir together the 8 cups cold water and kosher salt until salt is completely dissolved. Add Brussels sprouts to brine mixture; making sure the sprouts are completely submerged (weigh down with a plate if necessary to keep sprouts submerged). Let stand for 1 hour. Preheat oven to 400 degree F

How to Wash Brussels Sprouts: 11 Steps (with Pictures

  1. utes and put in fresh water. But no, you don't need to soak them. I agree, the best advise. And if you're gonna roast them it's better to parboil them. Sprouts are basically tiny cabbages, so I doubt they'd roast well. I wonder if you can make Sprout coleslaw
  2. Don't even read this until you have a sense of how sprouts work, and a tolerance for my rambling! This section may be edited in some distant future =:-} There are some tricks you can use - like soaking in hot water, to shorten the time of the soak or to make seeds - which aren't soaking up water well - soak it up
  3. If you do find worms, try a saltwater soak. To prepare Brussels sprouts, take the stem ends off with a paring knife and remove old or damaged leaves. If the heads are firm, the process shouldn't.
  4. utes, or longer if you have time. Put a medium pot of water on to boil. If you salt your pasta, don't do it! Soaking Brussel Sprouts Then add 1 1/2 sticks of the butter or margarine to a large skillet or chef's pan. Heat on low temperature until melted
  5. Method 1of 9:Lemon Juice Download Article. Boil some water with a touch of salt and just a little bit of freshly squeezed lemon juice. With a paring knife, cut an X into the base of the sprout. Then add the Brussels sprouts to the water
  6. g. Generally speaking (and especially if aphids are not evident), you don't have to wash Brussels sprouts because you are already cleaning them by trim
  7. 5 Mistakes to Avoid When Roasting Brussels Sprouts. 1. Roasting at a low heat. If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet

For 1.5 liters of water, add about 1 teaspoon of salt. If you are using a different amount of water, adjust your salt by using this ratio. Salting your water will do a couple of things. First of all, it will add to the flavor profile of your brussel sprouts, as the boiling process will allow the salt to really sink into the brussel sprouts Place the Brussels sprouts, water and salt into a 3 to 4-quart saucier and cover. Place over high heat and cook for 5 minutes or until tender. Remove and serve immediately Add Brussels sprouts (without oil); cook and stir until sprouts begin to brown lightly, 2-3 minutes. Test Kitchen tip : It's important to not use any oil when first adding the shredded sprouts. If you do, they won't brown as well, so you'd miss out on a lot of flavor Preheat oven to 400 degrees F. Trim stems and remove wilted leaves from Brussels sprouts; rinse under cold water. In a large bowl, combine the water, salt, sugar, and soy sauce, stirring until all of the sugar and salt have dissolved. Add sprouts to the brine mixture (make sure they are submerged). Brine for 1 hour

Roasted Brussels Sprouts - BigOven

Wash under cold, running water. If you suspect insects, soak the sprouts for about 1 hour in cold water with 1 tablespoon of salt per gallon. The salt will coax out any insects or worms that might be hiding in the leaves. Fill a large bowl with ice and water; set aside. Bring a large stockpot of water to a boil over high heat To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F. Drain and trim the stem ends of the Brussels sprouts, pulling off any yellow outer leaves. Cut each sprout into thirds from stem to top. Toss sprout slices in a bowl with the olive oil, salt and pepper Brussels sprouts at Two Peas in a Pod - Santa Monica Farmers Market. Tools. The Lodge Combo Cooker is my go-to cast iron for searing and sourdough bread baking. It's a great price for the utility and caramelizes the Brussels sprouts beautifully. Ingredients. 1 lb Brussels sprouts; Quality olive oil; Flake-style salt and freshly ground peppe soak them in salt water--might draw the bugs out--will definitely kill them maybe also experiment buying them from different stores. Report as inappropriate. 9/18/2007. Andy H. Skokie, IL; 0 friends 0 reviews Ok, I am one of those who gagged when you said Brussel Sprouts, I guess I have never had them properly prepared. Since I eventually came. Molly Watson. Now you have a choice; you can make crunchier roasted Brussels sprouts or softer roasted Brussels sprouts: For crunchier Brussels sprouts: Simply pop this pan of sprouts in a hot oven and roast until browned and tender, about 30 minutes. For softer brussels sprouts: Pour about 1/2 cup of chicken or vegetable stock, or even plain water into the pan, cover, and put in a hot oven.

Should you soak brussels sprouts? — Digital Sp

  1. utes or until tender, stirring once halfway through roasting. Step 3. Meanwhile, in a small skillet heat mustard seeds over medium-low.
  2. Photograph: Felicity Cloake. The carefully-crossed sprouts brought back memories of canteen Christmas dinners past - yellowing and faintly sulphurous on the outside and slightly pappy at the.
  3. utes

Soaking Sproutpeopl

Attention, Brussels sprouts fans: Instructions on taming

Roast the Brussels sprouts in the oven for added texture and flavor. Preheat the oven to 400 degrees Fahrenheit and toss the halved Brussels sprouts with olive oil, salt and pepper to taste. Spread the seasoned Brussels sprouts on a baking sheet and roast them in the preheated oven until the vegetables have browned How do you get the bitterness out of brussel sprouts? Saute Brussels sprouts in a skillet with a bit of brown sugar, instead of boiling them, to offset their bitterness. Use heart-healthy olive oil to prevent the vegetables from sticking to the pan and cook until just tender — stick a fork or knife into a sprout to check for tenderness The Soaking Process. Remove the leaves and woody parts of the stalk and cut the broccoli into bite-sized pieces before soaking it. Immerse the cut pieces into a salt water solution for 30 minutes. Use 4 teaspoons of salt for each 1 gallon of water. Any bugs in the broccoli will float to the top. After soaking, drain and prepare the broccoli as. Toss the Brussels sprouts with 2 tablespoons of olive oil per pound of sprouts. Arrange the sprouts on a baking sheet, cut-sides down, being sure not to overcrowd them. You may need to use multiple baking sheets. Sprinkle with salt and pepper. Roast at 450 degrees for 20 minutes, flipping after the first 15 minutes

You can let the Brussels sprouts soak in lukewarm water for about 10 minutes. Any dirt will just sink to the bottom. You can gently stir the sprouts once or twice to help dislodge any dirt, but be careful not to agitate the water too much - you want the dirt to stay at the bottom Sodium in Brussels Sprouts. The favorite choice for the term Brussels Sprouts is 1 cup of Brussels Sprouts which has about 22 mg of sodium . The amount of sodium for a variety of types and serving sizes of Brussels Sprouts is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below Cooked right, Brussels sprouts make a great addition to so many meals. I love to pan roast them so they get nice and caramelized. With a bit of butter, salt and pepper, they are great on there own, but can also be tossed with a bunch of other ingreidents. But before you cook them, you have to clean them

Salting certain vegetables and letting them sit for an hour or so helps to drain off excess moisture, so the finished dish is a lot less soggy. I already use this technique with cucumbers and zucchini, but only recently did I discover what a huge effect pre-salting has on one of my favorite vegetables: cabbage! I was introduced to this technique in Mark Bittman's recipe for kimchi-style. Brussels Sprouts has a total glucosinolate content greater than that found in other cruciferous vegetables: mustard greens, turnip greens, kale and broccoli. With the right preparation, Brussels Sprouts can be super delicious and healthy. Here are 3 tips to reduce the bitter taste in Brussel Sprouts: Halve the Sprouts

Brussel Sprouts Haluski - Cooktivis

Rinsing is the process by which we add moisture to our sprouts. Draining is the process by which we regulate the amount of moisture our sprouts have available - until their next Rinse. The Sproutpeople's Principals of Rinsing: Use cool water (60-70°F) Use a lot of water. Use high pressure water whenever possible I got some terrible Brussels sprouts at the farmer's market, too, this week. Must have been a bad year for aphids. I just picked through and cut out all the bad spots I could and soaked them for a little while in water with white vinegar in it - then in clean water. Not sure what you're seeing

How to Plant Brussels Sprouts . Brussels sprouts require a long growing season of 80 days or more, and they improve in flavor after being subjected to a light frost. In colder climates, you can start brussels sprouts seeds indoors around early May, and transplant the seedlings to the garden in mid-June, or about four months before the first. Pour onto a baking sheet, and place on center oven rack. Step 3. Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary

Brussels sprouts are a cool-season crop; they thrive in temperatures between 60°F and 70°F (16-21°C). Mature plants can withstand temperatures as low as 25°F (-4°C). Brussels sprouts require a long growing season—90 to 120 days. Commonly Brussels sprouts are planted in late spring to mid-summer for harvest in fall Refer to the chart below for directions on each specific kind. If you soak for more than 12 hours, rinse the grains, nuts, seeds or beans every 12 hours to change the water. Use fresh water, and completely discard the water you had been soaking in previously. Do this every 12 hours for up to 48 hours Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. Sprinkle with flaky sea salt, if desired, and serve immediately Pour water over the beans sufficiently to cover them. Allow the beans to soak in filtered water overnight. In the warmer months, the beans should begin to show sprouts within 12 hours. If not, place beans in a colander and place the colander over a bowl. Moisten beans with filtered water twice per day to keep them moist

Step 2: Drain and rinse your sprouts. Once the soaking time is up, you need to drain your sprouts. If you have a sprouter lid, just tip the whole jar over the sink and let the water rush out. If you used the cloth method, remove the rubber band and cloth, and place a fine mesh sieve over top of the jar Brussels sprouts get their name from the capital of Belgium, where they first grew in the 16th century. They look a little like mini cabbages, but don't let the small size fool you Before cooking Brussel sprouts, soak in salted water for approximately 30 minutes to extract the bitter flavor. Brussel sprouts can be eaten raw and are fantastic when shaved into slaw , or salads. To roast Brussel sprouts in the oven, set the oven temperature to 400 Degrees F. Drizzle the Brussel sprouts with olive oil, salt, and pepper and. Here are some contributing factors and possible explanations for why your sprouts smell bad: The i nitial soak was too long. Drainage problems: Too much water remained with the seeds. Didn't rinse frequently enough. Used unclean water, or water unsuitably high in chlorine, salt, or other contaminants 5. Dehydrate brussels sprouts at 100 degrees for 12 hours or until brittle. 6. Store dried brussels sprouts in a clean, dry, airtight container, in a cool dark location. (Light can cause discoloration) To rehydrate, soak in hot water with a little lemon juice for about 30 minutes. Drain before using

9 Ways to Lessen the Strong Taste of Brussels Sprouts

Brussels sprout, to me, is a tall, leafy vegetable and you eat the sprouts that grow up the side of the stem. There is no part of the vegetable or the seed that I would soak. 12 Mar, 201 To be clear, you can't mix up the two methods of canning for the two approaches to vegetables: You cannot water-bath can unpickled vegetables, as that is a high-risk activity for spoilage and illness; You do not want to pressure-can pickled vegetables or preserves, as you will end up with moosh. Oh, it will be safe alright, if only because no. Brussels sprouts grow best in cool weather, but they will sprout from seed when soil temperatures are between 45 and 80 degrees. Because Brussels sprouts take a while to grow, it makes sense to get a jumpstart on growth by planting young plants, such as those available from Bonnie Plants®, instead of seeds. If you do choose to grow from seed, direct-sow into the garden in mid to late summer. You can avoid these mistakes by following the tips below: 1. Stop Mold from Growing - Before It Starts. Many newbies think that more is better when it comes to watering sprouts. Although seeds need water to germinate, you don't want to keep them too wet because that's a great way to grow a bunch of mold too

Resist the urge to dunk them in a sink full of water and instead, use a clean, moist dishtowel or mushroom brush to gently remove the dirt, only rinsing very quickly under running water if you've got a really gritty one. Otherwise, the highly-absorbent vegetable will sponge up water and you'll end up with soggy 'shrooms Sprouting dramatically increases the content of B-vitamins, carotene, and vitamin C. Sprouts are considered a good source of (non-complete) proteins, antioxidants, and minerals. One study found a 10x increase in antioxidants like rutin from only three days of sprouting. Sprouting increases the amino acid content of nuts and seeds, especially of.

Prior to planting newly acquired roses bushes, soak the roots overnight in a 5-gallon bucket of water to which you have added a cup of Epsom salt. When planting roses, sprinkle a cup of Epsom salt on the planting area and work well into the soil. Healthy Trees. Magnolias, rhododendrons, azaleas, and evergreens flourish when soil is rich in. In a large skillet over medium-high heat, heat oil. Once hot, add your brussels sprouts and shake pan so all cut sides of sprouts settle cut side down in a single layer. Cook undisturbed 5 to 7. bacteria grows much easier in meat in your bowels. That's why the stink bomb are usually small, silent and stench sulfur bombs. They are also hot because of the bacteria. It was probably the duck fat that made the stench. I love to roast (not steamed) fresh (not frozen) Brussel sprouts that were coated with olive oil, salt and pepper. That's it Even after a prolonged soak, they gain about 2% of their total weight in water—not enough to make a big difference in cook time. You can wash them in cold water, spin them dry in a salad spinner, and proceed as normal, though I'd advise cutting and trimming them before washing, because like the seminal 1986 Bon Jovi album, they're a bit. 24 small brussel sprouts (3/4 to 1 lb.) 4 ounces thinly sliced prosciutto 24 decorative toothpicks 1. Preheat oven to 450ð. In a large bowl, whisk oil, syrup, salt, and pepper to blend. Trim brussel sprouts at base and remove any leathery outer leaves. Toss sprouts in oil mixture to coat well

You can expect them to last for 3 months in the freezer. 1. Bring a large pot of water to the boil. 2. Add your bean sprouts and blanch for 3-4 minutes. 3. Remove your sprouts and add them to a large bowl of ice water. 4. Spread your sprouts on a baking sheet and place in the freezer for 10-15 minutes A low-FODMAP diet avoids foods high in these sugars and fibers because they're easily fermented by intestinal bacteria, leading to IBS symptoms. If you suspect a fructan intolerance, the best approach is to avoid fructans for two to four weeks. If digestive symptoms improve during that time, then you'll know there's a problem digesting. Instructions. Preheat oven to 375 degrees F (190 C) and line two baking sheets with parchment paper. Place a large pot or rimmed skillet on the stovetop and fill with 1/2 inch water. Bring to a boil over high heat To remove these and other insects and worms, broccoli should be soaked, head down, for half an hour in cold salt water with a ratio of 1 tsp. of salt to each quart of water. After the salt-water soak, the broccoli must be drained and thoroughly rinsed under running water One Step Further: How to Sprout Nuts and Seeds. If you want to fully sprout your nuts and seeds, raw-foodie style, you can use the above soak times as a guideline.After soaking, rinse and drain your nuts/seeds, then and leave them out in a covered bowl or tray to sprout, rinsing them with purified or spring water once a day

Fish and seafood, especially if leftover, smoked, salted, or canned (levels can vary widely) ( 64) Ketchup. Pineapple. Soy sauce, tamari, coconut aminos, liquid aminos. Spinach (boiling causes histamine to leach into the water, reducing histamine content by 83%) ( 63) Spoiled food/old leftovers Microwaving brussels sprouts. You can microwave brussels sprouts. However, many sprout recipes involve boiling, pan-frying, or roasting, but you can microwave steamed brussels sprouts quickly and easily. How to microwave brussels sprouts. Step 1: Cut off the stems, then slice the sprouts in half. Step 2: Prepare your steamer Credit: Biodiversity Heritage Library / Flickr (From the book, Home vegetable gardening from A to Z, 1918) Why saving Brussels sprouts seeds is tricky. Brussels sprouts belong to the Brassica oleracea family of which broccoli, cabbage, cauliflower, collards, and kale also belong. (Perhaps it's no surprise that sprouts resemble mini cabbages! To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Drain and trim the stem ends of the Brussels sprouts, pulling off any yellow outer leaves. Cut each sprout into thirds from stem to top Whole mung beans need to be soaked in lightly salted water at least 4 hours and preferably 5. You'll need 2-1/4 cups of soaking water for every cup of beans, and include 1/2 Tablespoon of salt to improve soaking. The dal needs to be soaked for at least a half hour, but if it's old even a couple hours won't help much

Aphids - the Yucky Bug, and How to Prep Brussels Sprouts

In addition are brussel sprouts just baby cabbages? Brussels sprouts look like baby cabbages not because they are baby cabbages, but because they're part of the same family. With cabbages, we eat the head that grows out of the ground. Brussels sprouts, on the other hand, are buds that grow along the length of a thick, fibrous stalk Get brussels sprouts recipe from food network deselect all 4 slices bacon, cut into small pieces 1 pound brussels sprouts 3 garlic cloves, sliced 3 sage leaves 2 bay leaves 2 ounces olive oil pinch salt and freshly ground black pepper 3 sli. Brussels sprouts often get a bad rap and you may assume you won't l. I needed something quick to do with. How to soak and sprout nuts and most seeds. For every 4 cups of raw seeds or nuts, cover with room temperature, filtered water by two inches, and 2 tsp. sea salt. Stir well to dissolve the salt. Leave out overnight at room temperature to soak. Drain them in a colander; and rinse them well Answers. 1. point. The green caterpillars that normally eats brussel sprouts are army worms or cabbage loopers. Army worm (Spodoptera spp): The larvae feeds on leaves, stems and roots of many crops. The caterpillars are dark green in color and always present in mass. Adult grey moth lays eggs in mass on leaves or stem

Today we are talking about preparing whole grains, beans, nuts, and seeds. Most people don't realize that it's important to break down whole grains, beans, nuts, and seeds by soaking or sprouting first. That's before consuming them, folks.. Traditional societies have been doing this for thousands of years because cooking simply isn't enough to break down the anti-nutrients and phytic. I planted strawberries, onions, tomatoes, and garlic near my broccoli, and brussel sprouts but, still have a large infestation of the cabbage worms. I did try a mixture of grinding up hot peppers and water mix but it didn't seem to help. I soaked my crop in salt water for 1/2 hour but still found small pin size worms

Mistakes to Avoid When Roasting Brussels Sprouts Kitch

Preheat oven to 400 degrees F / 200 degrees C. Bring a large pot of salted water to a boil. Add Brussels sprouts and cook for 6 to 8 minutes. Drain Brussels sprouts and set aside. In an oven-proof skillet, heat 1 tablespoon butter and fry garlic with Italian seasoning and red chili pepper flakes over medium heat until fragrant, 1 or 2 minutes 6. Epsom salt for tomatoes—and other fruits and veggies—is a big flavor booster. Every month during growing season, mix one tablespoon of Epsom salts to each gallon of water and apply. Here is the NEW method for leaching vegetables: Peel the vegetable, slice into small pieces (roughly 3mm width). Wash the vegetables thoroughly, and rinse. Fill a pot of water and place the vegetables within to boil (2:1 ratio / water:vegetables). Bring to the boil, and then drain water off

Canned vegetables should say no salt added. Do not use flavored salts such as garlic salt, onion salt or seasoned salt. pour the soaking water off and use a large amount of water in the pan. greens, broccoli, mushrooms, and Brussels sprouts. Certain cereals need to be limited to 1 serving a week: bran, wheat cereals, oatmeal. In Today's Episode we will look into 7 Fatal Mistakes or reasons, why your seeds are not germinating or sprouting? This knowledge and certain tricks shown in.. If using canned or frozen vegetables, look for ones that say no salt added on the label. As a general rule, frozen or canned vegetables in sauces are higher in both fat and sodium. If using canned vegetables with sodium, drain the vegetables and rinse with water to decrease how much sodium is left on the vegetables If you're soaking your beans, don't shy away from the salt. Skip the soak when cooking thin-skinned beans, like black beans. Use aromatics, like onion, garlic, and herbs, in your cooking liquid—they'll transform any pot of beans into something far more flavorful. Oh, and don't worry about making too many beans at once Sprouts for Hair. 1. Helps in healthy growth of hair. The presence of vitamin A in sprouts stimulates hair follicles and encourages the scalp to grow thicker and longer hair. Vitamin A deficiency may lead to thinning of hair, dry scalp and excessive hair loss. 2

Here are some basic steps to get you started. 2, 3. Wash the Brussels sprouts using lukewarm water, either by running them under the tap or submerging them in water in a bowl for 10 minutes. Remember to use lukewarm water specifically, as it is better in removing dirt and chemicals than cold water If you are boiling the sprouts: add the sprouts into the pot of boiling water and allow them to boil for 5 minutes. 3. If you are steaming: place the wooden steam bucket in the pot of boiling water and add the sprouts into the bucket and cover it. Allow the sprouts to steam for 10 minutes Cooking cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts and kale would add goitrogenic (thyroid blocking) substances to the cooking water which should be discarded.Water used to boil potatoes would contain chemicals called hemagglutinins that disrupt red blood cell formation After soaking, drain in a colander and rinse with cold water. Use right away, refrigerate in a sealed container so it doesn't get limp, or process for storage. My friend, Chris, at Joybilee Farms uses a similar method to get rid of broccoli worms, but she uses cold salt water and adds 2 tablespoons of vinegar. Soaking the broccoli I find I have the same problem with cauliflower and tight head vegetables, e.g. cabbage and sometimes brussels sprouts. I cut veggies like that in individual bite sized pieces and soak in water for about 30 minutes. It loosens up the bugs, and you might have to do this more than once

How to Boil Brussel Sprouts - How-to-Boil

Stir-fried: Steam or simmer sprouts for 3 mins, then heat a little oil in a wok and stir-fry for 3-4 minutes until they colour a little.Season with salt, pepper and lemon juice. Spicy stir-fried sprouts Chicken, kale & sprout stir-fry. Pan-fried: Heat some oil in a large frying pan over a medium heat. Put halved sprouts in, cut-side down, leave to sizzle for 10 mins then dot with butter and. Dig a trench 6 to 8 inches (15-20cm) deep and 12 inches (30cm) wide. Space trenches 3 to 4 feet (.9-1.2m) apart. Create a 2-inch-high (5cm) furrow or mound down the center of the trench. Set crowns atop the mound; drape the crown's spider-like roots over the edges of the mound Select a pot or pan that can hold all the Brussels sprouts in one layer. Put just enough water in the pot to create a depth of about 1/4 inch (6 mm). Cover and bring the water to a boil over high heat. Once the water is hot, add about 1/2 teaspoon table salt to the water. If you're scaling the recipe and using a larger pot, be careful how much.

Let it soak for a few minutes and rinse it again before cooking it. Salt is another natural product that can be added to water to wash the broccoli instead of vinegar, and it will therefore not be necessary to use abrasive products such as chemicals sold in supermarkets. When the broccoli is perfectly clean, you can proceed to cook it as you like Beans - Soak the beans in water with baking soda for at least 12 hours. Change the water frequently, always adding more baking soda with each change of water. Rinse the bean really well before cooking. Bring the cooking water to a rapid boil and cook the beans for at least 15 minutes To make this crispy roasted potatoes recipe, simply: Dice your potatoes: An even 3/4-inch dice, more or less. Soak in cold water: Soak the potatoes in cold water for at least 30 minutes. Then rinse, drain and thoroughly pat dry. Toss with oil: Transfer potatoes to a dry bowl, and toss evenly with oil 13. Have some tea or lemon water. Drinking some lemon infused water is a very good way to normalize hydrochloric acid production in the stomach and to produce bile in the liver. Both of them are very important for digestion and assimilation of nutrients, which, in turn, reduces your bloating and other digestive issues The Sprout House 310 Enterprise Drive Kingston, NY 12401 845-336-413

OK, you're gonna hate this, but the real answer is, it depends.It mostly depends on what's on your skewers and the sturdiness of the skewers themselves. Seriously, just look at this thread where this question was posed via Epicuriou s.Some said that their wooden skewers did in fact burn to a crisp when they tried to bypass the soaking, and others said that they'd never heard of such a thing Peel and place the vegetable in cold water so they won't darken. Slice vegetable 1/8 inch thick. Rinse in warm water for a few seconds. Soak for a minimum of two hours in warm water. Use ten times the amount of water to the amount of vegetables. If soaking longer, change the water every four hours. Rinse under warm water again for a few seconds Rinse well, then cover with cold water and soak for 6 hours or overnight. Transfer beans to a soup pot and add water to cover by 1 inch. Add onion, bay leaf and bacon and bring to a boil. Reduce heat to a bare simmer, partly cover pot with lid, and cook for 1 hour, stirring occasionally Place the cauliflower florets into a medium sized saucepan and cover with 1 quart of water. Bring water to a boil over high heat. Reduce heat. Boil at a simmer for 5-7 minutes until the cauliflower is fork tender. Drain cauliflower. Top with butter or flavored oil. Add seasoning. Serve hot